TRAIN WITH US TO BECOME A LEGEND.


*All diet plans are based on body type, age, gender, and overall fitness goal.


Stan McQuay
MONTH-TO-MONTH
ONLINE COACHING
$399

For the person seeking expert guidance and accountability. Whether you are a newcomer to the world of fitness, or you know how to eat and train, or you are a fitness pro, Physique Inc.'s elite online coaching service will give you the extra edge needed to take your physique to the next level.

START MONTH-TO-MONTH PLAN
VIP COACHING
MONTH-TO-MONTH
$550

Receive coaching from two of our very best, at the same time! Gain guidance and accountability from two Olympia level coaches to help you achieve your goals. This is the best package Physique Inc. offers as you will have all of your bases covered.

START VIP COACHING PLAN
ONE TIME HEALTH ASSESSMENT
WITH NUTRITION PLAN
$450

FILL OUT AN ATHLETE QUESTIONNAIRE AND RECEIVE A 45 MINUTE PHONE CONSULTATION. FROM THERE, A ONE-TIME, DETAILED AND CUSTOM NUTRITION PLAN WILL BE DEVELOPED FOR YOU.

START ONE TIME HEALTH ASSESSMENT PLAN
12-Week Plan
Competition Prep
$1500
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 12-Week Plan PLAN
16-Week Plan
Competition Prep
$1900
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 16-Week Plan PLAN
PHONE CONSULTATION
45 minutes
$150
  • Meal planning and food suggestions
  • How to structure your day.
  • Learn how to grow lean muscle.
  • What it takes to get ripped.
  • Anabolic protocol disucssions.
  • How to be safe on gear.
  • Competing advice
  • How to peak for a competition
  • Life Coaching
START PHONE CONSULTATION PLAN

Dave Kalick
MONTH-TO-MONTH
ONLINE COACHING
$275

For the person seeking expert guidance and accountability. Whether you are a newcomer to the world of fitness, or you know how to eat and train, or you are a fitness pro, Physique Inc.'s elite online coaching service will give you the extra edge needed to take your physique to the next level.

START MONTH-TO-MONTH PLAN
12-Week Plan
Competition Prep
$1200
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 12-Week Plan PLAN
16-Week Plan
Competition Prep
$1500
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 16-Week Plan PLAN
PHONE CONSULTATION
45 minutes
$150
  • Meal planning and food suggestions
  • How to structure your day.
  • Learn how to grow lean muscle.
  • What it takes to get ripped.
  • Anabolic protocol disucssions.
  • How to be safe on gear.
  • Competing advice
  • How to peak for a competition
  • Life Coaching
START PHONE CONSULTATION PLAN

James Juge
MONTH-TO-MONTH
ONLINE COACHING
$300

For the person seeking expert guidance and accountability. Whether you are a newcomer to the world of fitness, or you know how to eat and train, or you are a fitness pro, Physique Inc.'s elite online coaching service will give you the extra edge needed to take your physique to the next level.

START MONTH-TO-MONTH PLAN
12-Week Plan
Competition Prep
$1200
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 12-Week Plan PLAN
16-Week Plan
Competition Prep
$1500
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 16-Week Plan PLAN
PHONE CONSULTATION
45 minutes
$150
  • Meal planning and food suggestions
  • How to structure your day.
  • Learn how to grow lean muscle.
  • What it takes to get ripped.
  • Anabolic protocol disucssions.
  • How to be safe on gear.
  • Competing advice
  • How to peak for a competition
  • Life Coaching
START PHONE CONSULTATION PLAN

Ronny Camacho
MONTH-TO-MONTH
ONLINE COACHING
$275

For the person seeking expert guidance and accountability. Whether you are a newcomer to the world of fitness, or you know how to eat and train, or you are a fitness pro, Physique Inc.'s elite online coaching service will give you the extra edge needed to take your physique to the next level.

START MONTH-TO-MONTH PLAN
12-Week Plan
Competition Prep
$1200
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 12-Week Plan PLAN
16-Week Plan
Competition Prep
$1500
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 16-Week Plan PLAN
PHONE CONSULTATION
45 minutes
$150
  • Meal planning and food suggestions
  • How to structure your day.
  • Learn how to grow lean muscle.
  • What it takes to get ripped.
  • Anabolic protocol disucssions.
  • How to be safe on gear.
  • Competing advice
  • How to peak for a competition
  • Life Coaching
START PHONE CONSULTATION PLAN

Andrew Walker
MONTH-TO-MONTH
ONLINE COACHING
$275

For the person seeking expert guidance and accountability. Whether you are a newcomer to the world of fitness, or you know how to eat and train, or you are a fitness pro, Physique Inc.'s elite online coaching service will give you the extra edge needed to take your physique to the next level.

START MONTH-TO-MONTH PLAN
12-Week Plan
Competition Prep
$1200
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 12-Week Plan PLAN
16-Week Plan
Competition Prep
$1500
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 16-Week Plan PLAN
PHONE CONSULTATION
45 minutes
$150
  • Meal planning and food suggestions
  • How to structure your day.
  • Learn how to grow lean muscle.
  • What it takes to get ripped.
  • Anabolic protocol disucssions.
  • How to be safe on gear.
  • Competing advice
  • How to peak for a competition
  • Life Coaching
START PHONE CONSULTATION PLAN

Mattie Nelms
MONTH TO MONTH
ONLINE COACHING
$275

FOR THE PERSON SEEKING EXPERT GUIDANCE & ACCOUNTABILITY. WHETHER YOU'RE A BEGINNER IN FITNESS, AN ADVANCED LIFTER OR A FITNESS/PHYSIQUE PROFESSIONAL, OUR ONLINE COACHING SERVICE WILL PROVIDE ALL THE TOOLS NECESSARY TO ACHIEVE YOUR VERY BEST PHYSIQUE.

START MONTH TO MONTH PLAN
ONE TIME HEALTH ASSESSMENT
WITH NUTRITION PLAN
$350

FILL OUT AN ATHLETE QUESTIONNAIRE AND RECEIVE A 45 MINUTE PHONE CONSULTATION. FROM THERE, A ONE-TIME, DETAILED AND CUSTOM NUTRITION PLAN WILL BE DEVELOPED FOR YOU.

START ONE TIME HEALTH ASSESSMENT PLAN
12-Week Plan
CONTEST PREP
$1200
  • CUSTOMIZED NUTRITION PLAN
  • WEIGHT-TRAINING SPLIT
  • CARDIO ROUTINE
  • SUPPLEMENT/VITAMIN PROTOCOL
  • COACHING SUPPORT & GUIDANCE
  • SOCIAL MEDIA MARKETING & PROMOTION
  • ALL ACCESS TO MENTORS VIA TEXT OR EMAIL
START 12-Week Plan PLAN
16-Week Plan
CONTEST PREP
$1500
  • CUSTOMIZED NUTRITION PLAN
  • WEIGHT-TRAINING SPLIT
  • CARDIO ROUTINE
  • SUPPLEMENT/VITAMIN PROTOCOL
  • COACHING SUPPORT & GUIDANCE
  • SOCIAL MEDIA MARKETING & PROMOTION
  • ALL ACCESS TO MENTORS VIA TEXT OR EMAIL
  • ALL ACCESS TO MENTORS VIA TEXT OR EMAIL
START 16-Week Plan PLAN
1 SESSION
POSING/PRESENTATION
$80
  • POSING PRACTICE (IN PERSON OR VIA SKYPE/ZOOM)
  • HANDS ON | 1-ON-1 | FULL HOUR SESSION
  • FUNDAMENTALS OF QUARTER TURNS/STAGE PRESENCE
  • ASSESS OVERALL PHYSIQUE (WHICH POSES ARE OPTIMAL FOR YOUR PHYSIQUE)
  • ADVISE ON MUSIC SELECTION & CHOREOGRAPHY IF APPLICABLE
  • COMPARISON ROUND STRATEGY (TRANSITIONS & POSES BEST SUITED FOR PHYSIQUE)
  • 45-SECOND FREE POSE (IF APPLICABLE)
START 1 SESSION PLAN
45- MIN Plan
PHONE CONSULTATION
$150
  • MEAL PLANNING AND FOOD SUGGESTIONS
  • HOW TO STRUCTURE YOUR DAY
  • LEARN HOW TO GROW LEAN MUSCLE
  • WHAT IT TAKES TO GET RIPPED
  • ANABOLIC PROTOCOL DISCUSSIONS
  • HOW TO BE SAFE ON GEAR
  • COMPETING ADVICE
  • HOW TO PEAK FOR A COMPETITION
  • LIFE COACHING
START 45- MIN Plan PLAN

Kim Harris and Terry Hariston
Month-To-Month
Online Coaching
$325
16-week plan
competition prep
$1600
  • Weight-training program and cardio routine
  • Hyper-customized nutrition regimen
  • Supplement and vitamin schedule
  • Body fat measurement / tracking throughout 12-week prep
  • Social media marketing and promotion
  • All access to mentors via text / email / phone
  • *Offers one-on-one training, rates vary
  • *Plan setting for post-prep, rates vary based on number of weeks
START 16-week plan PLAN
12-week plan
competition prep
$1250
  • Weight-training program and cardio routine
  • Hyper-customized nutrition regimen
  • Supplement and vitamin schedule
  • Body fat measurement / tracking throughout 12-week prep
  • Social media marketing and promotion
  • All access to mentors via text / email / phone
  • *Offers one-on-one training, rates vary
  • *Plan setting for post-prep, rates vary based on number of weeks
START 12-week plan PLAN
Initial In-person assessment
1 hour
$200
  • Very detailed consultation serving as a baseline from which to begin your fitness program for your individual needs.
  • body fat measurement to indicate starting point
  • evaluation
  • Review health history
  • Goal-setting
  • Start up recommendations

*If you sign up for full competition prep, cost of consultation can be added into your full prep fee.

START Initial In-person assessment PLAN
Posing session and presentation program
45-minute session
$90
  • Individualized presentation for stage day: posing fundamentals, transitions, identifying your best angles and preparing for comparison rounds
  • Presentation consultation, including suit-selection/short selection, hair, makeup, etc.
START Posing session and presentation program PLAN
Phone consultation
45 minutes
$150

this includes same steps as the in-person assessment, excluding body fat measurements

  • Very detailed consultation serving as a baseline from which to begin your fitness program for your individual needs.
  • evaluation
  • Review health history
  • Goal-setting
  • Start up recommendations
START Phone consultation PLAN

Dominick Cardone
ONLINE COACHING
Competitors, Non-Competitors and Life Style

*Offseason AND Pre Contest:
Month to Month: $260
3 Months Upfront- $700
6 Months Upfront- $1,350
1 Year Upfront- $2,500

(With 1 year you may pay $1500 upfront, than remaining balance ($1,000) 30 days later)

-Custom Nutrition Plan
-Cardio Regiment
-Supplement/Vitamin Regiment
-Whatsapp Text Access
-Blood Work Review
-Weekly Check Ins (Increases In Prep)

  • ifbbdomcardone@gmail.com
START ONLINE COACHING PLAN
ELITE COACHING RATES
Competitors, Non-Competitors and Life Style

*Offseason AND Pre Contest:
Month to Month: $360
3 Months Upfront- $980
6 Months Upfront- $2000
12 Months Upfront: $3600

(With 12 Months Upfront year you may pay $1800 upfront, than remaining balance ($1800) 30 days later)

-Custom Nutrition Plan
-Cardio Regiment
-Supplement/Vitamin Regiment
-Whatsapp Text Access
-Blood Work Review
-Weekly Check Ins (Increases In Prep)
-Custom Training included in ELITE PROGRAM. As well as form critique via video.

  • ifbbdomcardone@gmail.com
START ELITE COACHING RATES PLAN
ONLINE POSING
Competitors, Non-Competitors and Life Style

*$100 PER 30 MINUTES

Instruction via ZOOM or FACETIME.


FULL POSING INSTRUCTION OF QUARTER TURNS, MANDATORY POSES AND TRANSITIONS.

  • ifbbdomcardone@gmail.com
START ONLINE POSING PLAN