Stan McQuay has been an icon in the fitness, bodybuilding and martial arts industries for over 22 years. Having earned two black belts in martial arts and being the first athlete in the United States to obtain professional status in two of the major world bodybuilding organizations (IFBB and Musclemania) and has appeared in the Olympia 4 times, his work ethic, self-discipline and determination to succeed are unquestioned.
Having graced over 100 book and magazine covers worldwide and hosting his own TV workout shows on ESPN, FOX and The Discovery Channel, his name is synonymous with fitness. After winning the 2006 NPC National Bodybuilding Championships, McQuay used his notoriety and now 22 years of private training experience to establish Physique Incorporated, thereby becoming a major player in the “celebrity market.” In just the first year of business, McQuay’s client list had become a who’s who of entertainers and athletes, including the likes of rappers Dr. Dre and Xzibit, from the movie 300 – Gerard Butler, Fast & Furious Star – Vin Diesel and UFC world champion Georges St. Pierre, as well as several IFBB, NFL and Major League Baseball players.
Stan McQuay has now raised the bar in the world of fitness even higher. Having been a proven champion throughout his life, both as an athlete and elite trainer, he took a step even further to dispense his knowledge and experience in maximizing physical performance by creating a competition team called PHYSIQUE INC.: a competitive bodybuilding and physique team. In doing so, he has capitalized on not only the ever- expanding fitness revolution, but also the increasing popularity of one of the country’s fastest growing sports, Men’s Physique and Classic Physique. McQuay has been a recognized authority in the bodybuilding and training world for decades, making him the ideal catalyst for making such an endeavor successful.
For the person seeking expert guidance and accountability. Whether you are a newcomer to the world of fitness, or you know how to eat and train, or you are a fitness pro, Physique Inc.'s elite online coaching service will give you the extra edge needed to take your physique to the next level.START MONTH-TO-MONTH PLAN
“I linked up with Stan McQuay in the fall of 2013. At this point I had some small successes and wins in powerlifting and I placed well in a few bodybuilding shows but had yet to win one. Since linking up with Stan I have had 4 class wins, 1 overall win, and brought my best physique to the USA stage... Stan has been that guy in that he respects my desire to be very hands on with my prep and that I will probably annoy him with wanting to know "why" we do certain things...instead of just asking what to do. I couldn't be happier being part of Physique Inc and I look forward to continue learning from Stan and all the other people on the coaching staff!”
“I’ve been working with IFBB Pro Stan McQuay for just over 2 years now and I can’t be happier with the results that I’ve gotten from working with him and the coaches at Physique Inc. His attention to detail, and consistent communication through all 5 of the shows we have done together shows that he is definitely a first class trainer and coach. And the training programs that he sends after every update ensures that I am targeting my weak points so that I can bring a great physique on, and off the stage. I can’t wait to see what we have in store for 2018, but fingers crossed, I will go pro and continue my fitness journey here along with the other pros on Team Physique inc!”
For the longest time I debated on hiring a trainer for my next competition. I didnt realize at that time that he would be much more than my trainer but my driving force that aided me in achieving so much more in my life. I recently participated in the 2017 NPC Excalibur in Culver City. Not only did I place 1st in my class I was inspired keep moving forward with my goals and inspire others like he has inspired me. Thank you Stan. Couldn't do it without you man.
Hiring Physique Inc was the best decision I made when I decided to compete in my first bikini competition. I had been working out and lifting weights since my 20’s but at 41 years old, I found myself ready for a new challenge. A few of my friends who were new to fitness were competing in muscle contests and doing well and they encouraged me to also compete. At first I was intimidated but I realized that the only way for me to grow is to take myself out of my comfort zone and push myself to the next level. My friends recommended that I hire a coach to help me present my best package on stage and even though they recommended I join a “team,” I knew right away that I wanted to hire Stan McQuay and Physique Inc because I knew that Stan was established and respected in the bodybuilding industry. I also liked that Physique Inc provided one on one attention and focus. James Juge was my coach and provided me with diet instruction, workout schedules and motivation. He always made me feel like I was his one and only clclient. I followed his instruction and guidance for twelve weeks and on the day of my competition, I stepped on stage and took first place in my category! Coach James was patient but also knew how to challenge me just enough to show me that I could give even more than I ever believed. He believed in me. Mind over matter is what he would say and he was right. At the end of it all, I learned that I could accomplish anything I put my mind to … I won first place at my very first bikini competition but most importantly, I walked away healthier, happier and more confident than ever before. ~ Sasha Perez
I never thought that I could actually take my body to the level that Physique Inc. allowed me to accomplish. Being a mother of two teenagers, feeling low self-esteem and self-conscious about my body was an emotion I had dealt with for far too long. I am incredibly grateful for all the years of experience that come together in this remarkable team, Physique Inc. Whether I’m in my off-season and looking to build muscle, looking for a meal plan to help maintain between shows, practicing my posing, or prepping to hit the stage, I couldn’t ask to be apart of a more elite team than Physique Inc. I sincerely thank you all from the bottom of my heart for your professionalism, genuineness, and passion for seeing your athletes succeed. I’m so grateful for each and everyone of you and I’m grateful to be apart of the Physique Inc. family.
I have had the privilege of working with Stan even before Physique Inc. Not only was he my coach, but my trainer as well. Working one on one with him made a world of difference. He was trained by the best, so I learned from the best. He helped me with not just competing, but also with my professional wrestling career! ~ Scott Clifton
I’ve had bad experiences in the past with other “coaches” who were impossible to get ahold of, flake on appointments, take forever to get back to you on updates especially for peak week. I was almost to the point where I just didn’t want to compete anymore. Then I ran into stan Mcquay’s instagram. I always knew who he was from fitness magazines I used to buy growing up. I followed him and what stood out most to me was he’s a veteran still in the game who is still killing it. Also that he is very successful in bodybuilding and life in general. Immediately I said I want to learn everything he knows. I contacted him. He responded immediately and we got right down to business. He pointed out my weak points, we strengthened those. Adjusted my diet accordingly and made sure my meals and workouts could accommodate my life outside of the gym. With him as my coach I was able to find the perfect balance to being present with my family, function 100% at work and still kick ass at the gym to bring home two first places trophies so far. We’re only getting started and look forward continue working with team Physique Inc. and head coach Stan McQuay in the future. ~ Tony Mendez
Before linking up with Stan McQuay and being a part of Physique Inc. I thought that I had reached my peak as far as physical appearance. Within months of getting on the right diet plan and workouts specifically customed for me under the guidance and professional leadership from Stan I got into the best shape ever & felt great mentally as well. One of the best investments I have ever made hands down. ~ Sevan Hovsepian
Stan McQuay made my IFBB pro card goals a reality. The knowledge and experience he applies towards my nutrition keeps me feeling good during my competition preps. I remain nourished, therefore efficient with my workouts and this is important to show a well developed athletic physique. Stan is honest and detailed with his coaching. His keen aesthetic eye keeps me focused on what’s important to present my best physique possible for the stage. No nonsense, high quality competition prep coaching. ~ Nani Montgomery
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