MEET THE NEW YOU WITH
Christian Herrera
LET Christian TAKE YOU ON THE JOURNEY TO BE
THE ABSOLUTE BEST YOU CAN BE.
CHOOSE YOUR PLAN NOW

Training Tips

ABOUT Christian Herrera

Christian Alexander Herrera
Resides in El Monte, CA.
Physique inc Prep coach
Perfect Posing-Posing Coach.
Advanced trainer
Have been previously NASM certified in the following areas:
-WLS(weight loss specialist)
-CES(corrective exercise specialization)
-PES(performance Enhancement specialization)

Expert in online coaching, competition prep, weight loss, with a main focus and specialization in posing and presentation.

Started weight training at the age of 16, as a result of needing to put on more size for the sports I played during high school. Wrestling, track and field(Hurdler and sprinter), and football. I was always the smallest on the team, but was a starter all 4 years. Being the smallest guy on the team, led me to go into the weight room to put on some much needed size. Since then have been in love with the healthy and fit lifestyle. First got into personal training at the age of 19, and have been involved in the personal training industry for 18+ years. With an original focus on sports conditioning and functional training in my younger personal training years, i later became more interested into the bodybuilding aspect of training and nutrition.  in 2009 decided to compete in my first bodybuilding show. have done 3 more shows since then

-2009 NPC Junior California
-2012 NPC Excalibur
-2016 NPC Gold Coast Muscle Classic
-2016 NPC MuscleContest.Com

With the knowledge I had already acquired in weight loss thru NASM certification that I had established for many years already, and helping personal training clients reach their goals, I decided to start helping clients with contest prep and online coaching and have been doing that since 2010. And after my 2nd show in 2012, I have been helping people with posing and presentation since then.

 

being with Physique Inc. as a prep coach, in my first year i have already coached an athlete in obtaining an IFBB Pro card, and also have won an Overall

-2017 NPC USAs Classic Physique Class B 1st place winner Eric Brown, Jr.

-2017 NPC LA Championships Mens Physique Novice Overall winner Anthony Chinakwe

 

As a Posing and Presentation coach, I have 9 overall wins under my belt.

 

TRAIN WITH Christian TO BECOME A LEGEND.


*All diet plans are based on body type, age, gender, and overall fitness goal.

MONTH-TO-MONTH
ONLINE COACHING
$275

For the person seeking expert guidance and accountability. Whether you are a newcomer to the world of fitness, or you know how to eat and train, or you are a fitness pro, Physique Inc.'s elite online coaching service will give you the extra edge needed to take your physique to the next level.

START MONTH-TO-MONTH PLAN
12-Week Plan
Competition Prep
$1200
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 12-Week Plan PLAN
16-Week Plan
Competition Prep
$1500
  • Customized Nutrition Plan
  • Weight-Training Split
  • Cardio Routine
  • Supplement/Vitamin Schedule
  • Coaching Support & Guidance
  • Basic Posing Development
  • Social Media Marketing & Promotion
  • All Access To Mentors Via Text Or Email
  • 25% Off Apparel & Other Services
START 16-Week Plan PLAN
1 session
Posing & Presentation
$80
  • Weekly posing practice (check-ins via video)
  • Hands on, one-on-one full hour session
  • Fundamentals of quarter turns
  • Assess overall physique (determine which poses/body parts to highlight and/or conceal)
  • Advise on music selection & choreography if applicable (Classic Physique, Women's Physique, & Bodybuilding)
  • Comparison round strategy (transitions & hitting poses best suited for athlete's own physique)
  • Comparison round strategy (transitions & hitting poses best suited for athlete's own physique)
  • 45-second free pose (if applicable)
START 1 session PLAN
3 sessions
Posing & Presentation
$225
  • Weekly posing practice (check-ins via video)
  • Hands on, one-on-one full hour session
  • Fundamentals of quarter turns
  • Assess overall physique (determine which poses/body parts to highlight and/or conceal)
  • Advise on music selection & choreography if applicable (Classic Physique, Women's Physique, & Bodybuilding)
  • Comparison round strategy (transitions & hitting poses best suited for athlete's own physique)
  • Comparison round strategy (transitions & hitting poses best suited for athlete's own physique)
  • 45-second free pose (if applicable)
START 3 sessions PLAN

NOT SURE WHICH PLAN TO PICK?

Reach out to Christian and the Physique Inc. Team so we can evaluate which plan works best
for you and we’ll get in touch with you as soon as possible.