Christian Alexander Herrera
Resides in El Monte, CA.
Physique inc Prep coach
Perfect Posing-Posing Coach.
Have been previously NASM certified in the following areas:
-WLS(weight loss specialist)
-CES(corrective exercise specialization)
-PES(performance Enhancement specialization)
Expert in online coaching, competition prep, weight loss, with a main focus and specialization in posing and presentation.
Started weight training at the age of 16, as a result of needing to put on more size for the sports I played during high school. Wrestling, track and field(Hurdler and sprinter), and football. I was always the smallest on the team, but was a starter all 4 years. Being the smallest guy on the team, led me to go into the weight room to put on some much needed size. Since then have been in love with the healthy and fit lifestyle. First got into personal training at the age of 19, and have been involved in the personal training industry for 18+ years. With an original focus on sports conditioning and functional training in my younger personal training years, i later became more interested into the bodybuilding aspect of training and nutrition. in 2009 decided to compete in my first bodybuilding show. have done 3 more shows since then
-2009 NPC Junior California
-2012 NPC Excalibur
-2016 NPC Gold Coast Muscle Classic
-2016 NPC MuscleContest.Com
With the knowledge I had already acquired in weight loss thru NASM certification that I had established for many years already, and helping personal training clients reach their goals, I decided to start helping clients with contest prep and online coaching and have been doing that since 2010. And after my 2nd show in 2012, I have been helping people with posing and presentation since then.
being with Physique Inc. as a prep coach, in my first year i have already coached an athlete in obtaining an IFBB Pro card, and also have won an Overall
-2017 NPC USAs Classic Physique Class B 1st place winner Eric Brown, Jr.
-2017 NPC LA Championships Mens Physique Novice Overall winner Anthony Chinakwe
As a Posing and Presentation coach, I have 9 overall wins under my belt.
For the person seeking expert guidance and accountability. Whether you are a newcomer to the world of fitness, or you know how to eat and train, or you are a fitness pro, Physique Inc.'s elite online coaching service will give you the extra edge needed to take your physique to the next level.START MONTH-TO-MONTH PLAN
I had the privilege of working with coach Christian for my first two shows. When we initially met, I was nervous because posing was definitely something I had no experience doing. I had always been a gym rat and ate pretty consistently but Christians knowledge, patience, and expertise took me from an everyday gym Junkie, to a first place finish, an overall win, and a 2nd place finish in just my second show. Now I'm getting ready to obtain my Pro-Card in an industry I never new existed or thought I even belonged in! I can't wait to see where this year takes me and I couldn't ask for a better person to have in my corner than coach Christian! ~ Anthony Chinakwe
Before I worked with Christian as a prep client he was my posing coach. Even through posing sessions I knew this man was the real deal. Seeing how he was so diligent with his actual prep clients, I wanted to be a part of that. So in the beginning of 2016 I bulked for two months. I was so uncomfortable seeing my body grow but with Christian's guidance he assured me I had to be patient and to keep my eyes on the prize. Christian was there every step of the way. I don't only see him as a coach but a great mentor! Being on Prep is not just about your physical appearance it affects all parts of your life. That's what he would say, I didn't understand it at first and wasn't until I had to choose sleep over hanging out with friends, grocery shopping over family parties and the list goes on. I started to see physically, mentally,vemotionally and socially you are being challenged every single day and no one really gets it unless they are a part of this lifestyle. With Christian's personalized meal plans, cardio, training regiment, and recommendations for supplements I reached my personal goals. First goal was to place better then my last show. I took home second place and I am now a nationally qualified figure athlete. Second was to see my abs. I didn't do the cheeseburger and flashing a picture, but I saw an "8 pack". Lastly, to love myself all year round... on prep and off prep. Thank you Christian! I would have never gotten here if it wasn't for you. I'm in a good place in my life physically, mentally and emotionally. I don't think there is any coach/mentor that could top you. You are the real MVP. I know you really have a passion for this work it really shows. You see the art and its form when it comes to bodybuilding and I can respect that. Here's to our 2018 prep!! ~ Ashley Marquez
Reach out to Christian and the Physique Inc. Team so we can evaluate which plan works best
for you and we’ll get in touch with you as soon as possible.